Events & Stories

Free PMS & period pain release

PMS or period pain ?

Learn how Yoga & Ayurveda can help you.

We, that’s Mika & Steph from “Feminine Flow” offering you a free Yoga class to release menstrual pain or PMS. Additional you can download the free PDF “Connect to your body & feelings”. This is a mini e-book with lots of Ayurveda tips to reduce pain and uncomfortableness.

Period pain is common but not normal. You do not have to suffer.

Follow the link to download your free class and PDF ! 



Free PMS & period pain release