🗓️ 22nd May – 27th May, 2025
A Yoga Escape for Your Mind, Body, and Soul! Escape to the picturesque landscapes of Portugal with a small group of like-minded individuals for a rejuvenating yoga retreat.
Your Yoga Journey: "Find Your Soul"
Join a small, like-minded group for a 6-day, 5-night retreat that’s all about renewing your spirit and finding inner harmony.
"Find Yourself in Portugal in Portugal" invites you to join a welcoming small group of individuals, who share your passion for yoga, meditation, health, nature, and meaningful connections.
● Daily Yoga & Meditation: Start your day with energizing Yoga sessions and unwind with peaceful Meditation and nature walks. All levels are welcome, so whether you’re a seasoned yogi or just started out, you’ll find your flow here. I recommend to have a little bit of Yoga experience.
● Excursions: Explore the beauty of Portugals Algarve with guided hikes and beach outings. Or enjoy a half day trip to Lagos, a beautiful small town, worth discovering.
● Personal Time: Take moments for yourself to relax, reflect, or explore the surroundings at your own pace.
● Delicious Meals: Enjoy two nourishing meals a day, fueling your body for the activities ahead. We will have Brunch and Dinner. During the day you can snack on fruits, nuts and drinks.
● Community: Connect with others who share your passion for wellness and build lasting friendships.
Highlights of the Retreat:
✓Daily Yoga & Meditation classes (Hatha, Vinyasa Flow, Yin Yoga) ✓Special event like Sound Healing with Cacao Ceremony ✓Time to celebrate life and reconnect with yourself ✓Exploration of Portugal’s stunning landscapes ✓Nutritious and delicious food ✓Plenty of opportunities to relax and recharge
Why You Should Book Now:
* Limited Spots: With only a few spaces available, this intimate retreat ensures you’ll have a personal and enriching experience.
* Early Bird Pricing: Secure your spot now to take advantage of exclusive early bird rates.
* Invest in Yourself: This retreat is your chance to step away from the hustle of daily life and invest in your well-being.
Altanure, Tavira, Portugal Altanure – “Être la nature” [Be Nature]
Nestled between land and sea in the serene landscapes of Tavira, Portugal, Altanure is more than just a retreat—it’s an invitation to reconnect with your inner nature. Designed with harmony in mind, Altanure’s spaces are crafted to blend seamlessly with the natural environment, offering you a peaceful sanctuary to unwind and recharge.
Casa Terra Our retreat home, Casa Terra, features seven beautifully appointed bedrooms, each designed to immerse you in nature. Casa Terra has 7 bedrooms, 5 on the ground floor, all independent and overlooking nature. 2 rooms are on the 1st floor with sea views and a terrace. Finely decorated using local materials, the common areas of the main house open onto the garden, inviting you to relax , either on your own, or in groups. Whether you choose a single or shared room, surrounded by lush greenery, you’ll find comfort and tranquility in every corner. Enjoy the outdoor lounge, relax under the shade of grapevines, swim in the pool or simply soak in the serene atmosphere that Casa Terra offers.
The Region Located just 6 km from the charming port town of Tavira and close to the stunning Ria Formosa Natural Reserve, Altanure is a gateway to the Algarve’s most breathtaking landscapes.
This region is the perfect backdrop for your yoga journey. The next airport is Faro airport and only a 30min drive by car.
My name is Mika and I will guide you through a balanced blend of energizing and restorative yoga practices, tailored to all levels.To enhance your experience, we’ll also have a special guest teacher for a Cacao or Sound Healing ceremony.
I‘m looking forward to spend a wonderful time together in Portugal.
Thursday – 2-3pm Arrival/ Check-in – 4 pm welcome gathering and afternoon Yoga class to arrive & relax – 6:30pm dinner and evening Meditation
Friday – 8 am morning flow Yoga – 10:30 brunch time for massage, pool, relax or explore – 4pm Yin Yoga – 6:30pm dinner
Saturday – 8 am Beach Yoga – 10:30 brunch – excursion to Lagos or Tarifa Let’s have a stroll and dinner out
Sunday – 8 am morning flow Yoga – 10:30am brunch – 4:00pm Yin Yoga – 6:30pm dinner and Meditation
Monday – 8am morning hike – 10:30am lunch – 4:00pm Gentle Flow Yoga – 6:30pm dinner
Tuesday – 8am morning flow Yoga 9:30am breakfast – 11 am departure
2 meals a day (no dinner on Saturday) morning Yoga Flow practices beach Yoga gentle afternoon Yoga flows Yin Yoga classes evening Meditations Sound Healing and Cacao journey
flight & transfer car and/or bike rentals extras like massages, therapeutic treatments
Single: Early bird price: 1977€/ 2138€ regular price Shared:Early bird price:1590€/ 1740€ regular price
FAQ's
The deposit of 30% is not refundable but can be transferred to another person. For the remaining amount following cancellation policy applies: A cancellation 30 days or less prior to the retreat, no refund is given. A cancellation 30-60 days prior to the retreat, a refund of 50% is given. In case of sickness, flight cancellations or personal reasons I recommend a travel insurance. Your spot could be transferred to another person but is not transferable to another date. Thank you for understanding.
You’re welcome to bring your own Yoga mat but Altanure offers also high quality Yoga equipment for us. (16 Yoga mats, cork blocks and Zafu meditation pillows)
To book your spot you’re paying 30% of the total amount. bank details: IBAN DE15120300001071488926 DKB, Meike Schröder or Paypal to [email protected] or contact me for a link to wise Final payment needs to be done 30 days prior to the retreat Early bird discount only for direct bookings until November 30th 2024!
Please bring a beach towel, light and warm clothes,mosquito repellent, sun protection and anything else you feel comfortable with. May can be already really warm or still have a few cooler days. The Yoga Shala is covered and in case of cooler temperatures or rain, also heated.
I would recommend a travel insurance in case you need to cancel due to sickness or personal circumstances. Please see the cancellations policy.
The morning Yoga sessions will be a mix of Hatha and Vinyasa Flow Yoga. The afternoon sessions will be a gentle Yin or slow Flow practice.
Yes, Wifi is available.
Maximum participants are 12 person for this Retreat.
You’re more then welcome to join the Retreat by yourself. We have two single rooms available. If you would like to book a bed in a shared room, you will share the room with another female.
I hope you’re looking forward to participate in all activities but of course that’s all optional. Please understand the retreat is a full package price and no refund will be given if you decide not to join a class or a Workshop.
If you have a specific diet or food allergy, please let us know in advance, so that we can prepare for it.
Please plan your arrival around 3pm to check in at the 22nd May. On the day of the departure (27th May) we will check out at 11am from Altanure.
How do I book?
Please send me an email to [email protected] With the payment of 30% of the total amount you will make a reservation.
